Hi, I'm Stephanie
After years in investment banking, I made a shift to focus on what truly matters to me; helping people create meaningful change in their lives. Now, I work with individuals and teams to break through limitations, shift their mindset, and build resilience. Whether you’re feeling stuck, overwhelmed, or simply ready for something more, I’m here to help you redefine success and unlock your full potential, both personally and professionally.
About Me
Does This Sound Like You?
Does This Sound Like You?
- Internationally Accredited Coach
- NLP Master Practitioner – facilitating deep mindset shifts
- Cognitive Behaviour Practitioner – helping you reframe thoughts, break negative cycles & develop healthier coping strategies
- Corporate & Executive Coaching Experience – empowering individuals & teams
- Passionate About Transformational Change – helping you get unstuck and move forward
Does This Sound Like You?
Does This Sound Like You?
Does This Sound Like You?
Struggling with…
- Stress & burnout
- Overthinking & self-doubt
- Low self-worth & negative self-talk
- Feeling like something is missing
- Comparison & imposter syndrome
- Confidence & communication challenges
- Poor resilience & difficulty navigating change
You're not alone—and the solution starts with EQ, mindset, and well-being.
Why Mindset, EQ & Well-Being Matter
Why Mindset, EQ & Well-Being Matter
Why Mindset, EQ & Well-Being Matter
- Emotional Intelligence (EQ) – Master your emotions, improve relationships, and make better decisions
- Mindset Shifts – Rewire limiting beliefs and build unshakable confidence
- Well-Being & Resilience – Navigate challenges with ease and maintain balance
The Impact for Corporations & Teams
Why Mindset, EQ & Well-Being Matter
Why Mindset, EQ & Well-Being Matter
- Stronger Leadership – Emotionally intelligent leaders drive better results
- Empowered Teams – Higher motivation, productivity, and collaboration
- Reduced Burnout – Sustainable success starts with well-being
- Better Communication & Culture – Workplaces thrive when people feel understood and valued
Welcome to a Life of Clarity, Confidence & Fulfilment
WHAT YOU GET WORKING WITH ME
- Experienced in coaching diverse clients, including sports professionals, executives, entrepreneurs, and small business owners
- Deep transformational change using Neuro-Linguistic Programming (NLP) techniques
- Overcoming limiting beliefs and past experiences that may be holding you back
- A holistic approach combining mindset coaching, NLP, CBT, and goal setting for personal and professional success
- A relaxed and approachable coaching environment that fosters meaningful self-discovery and growth
- Accountability and personalised strategies to help you achieve sustainable change
services i offer
1:1 Coaching (12 & 4 Week Programs)
Personalised one-to-one coaching via weekly Zoom sessions, focusing on:
✔ Goal setting & accountability
✔ Mindset shifts
✔ Self-care & mindfulness
✔ Overcoming obstacles & fears
✔ Navigating change effectively
✔ Boosting confidence
✔ Creating long-lasting transformation
Corporate Workshops
With extensive experience in large corporate institutions, I understand that true professional growth begins with self-awareness, mindset development, and well-being. My workshops go beyond traditional training, providing:
✔ Practical, actionable tools that create lasting impact
✔ A deeper understanding of self-awareness and emotional intelligence
✔ A people-first approach to developing empowered and fulfilled teams
"There is no development without self-awareness. You can read as many books as you like, but if you can't read yourself, you'll never learn a thing." – Yung Pueblo
My goal is to help you better understand yourself and equip you with the tools for lasting fulfilment.
Work with me
WHAT CLIENTS ARE SAYING
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Sign up to the newsletter
Sign up for my personal newsletter. It’s like a casual catch-up with me, filled with emotional intelligence, mindset and wellness tips, plus all the lifestyle things I’m loving right now!