I'll teach you how to build the confidence and resilience to
STAY TRUE TO YOURSELF, THRIVE IN UNCERTAINTY AND EMBRACE CHANGE
I'll teach you how to build the confidence and resilience to
HI, I'M STEPHANIE
At times I’ve felt like I was losing myself. The weight of a demanding job, the pressure to please everyone and the overwhelming responsibilities of being a parent. Then we have the curveballs, unexpected changes or uncertainties that are not part of the plan.
To add to that, I would find myself yearning for more, lost in the hustle and bustle of life, barely recognizing who I was anymore.
The truth is, our responsibilities are likely to remain constant, but we don’t have to feel trapped in our own lives.
I had to get very real with myself and make changes along the way, but I now feel liberated because I learned to listen to my inner voice. I learned to understand myself and I'm now reaping the rewards in my career, my relationships and my day-to-day happiness. There ARE ways to stay true to yourself while navigating life.
BEING AUTHENTIC—THE 'REAL YOU'—IS ESSENTIAL FOR LONG-TERM HAPPINESS
STOP investing time, money, and energy into the wrong solutions—whether it’s chasing a new job, setting unrealistic goals, seeking external validation, or over-scheduling your life. TRUST YOURSELF. You hold your own answers and your own happiness. Let's work together to reimagine your potential and script a brighter chapter of your life.
BROWSE THE BLOG
WHAT YOU GET WORKING WITH ME
International accredited coach
International accredited coach
International accredited coach
I am a fully accredited international life coach with the The International Authority for Professional Coaching & Mentoring. I have experience of coaching people from all walks of life. My clients include sports professionals, business executives, small business owners and aspiring entrepreneurs to name a few.
NLP master practitioner
International accredited coach
International accredited coach
Do you have habits and behaviours that are holding you back? Have past experiences moulded and restricted who you could become? As an accredited master practitioner in Neuro Linguistic Programming (NLP), I can help to create remarkable results by using how your brain constructs thoughts to facilitate deep change.
Mindset clarity & goal plan
International accredited coach
Mindset clarity & goal plan
Professional and personal development go hand in hand, so whatever you are struggling with, the answer will always include mindset. As an NLP practitioner I use a mix of coaching tools, Neuro Linguistic Programming and personalised goal plans to help you remove any barriers and get you to where you want to be.
1:2:1 coaching course
Relaxed and approachable
Mindset clarity & goal plan
The 12- and 4-week one-to-one coaching courses include personalised guidance and support where I work with you in weekly zoom sessions to achieve your specific goals and desired outcomes. These sessions will focus on:
- Goal setting and accountability
- Mindset
- Self-care/ Mindfulness
- Overcoming obstacles/fears
- Navigating change effectively
- Increased confidence
- Long-lasting change and benefits
Corporate training
Relaxed and approachable
Relaxed and approachable
Having worked in large corporate institutions over many years, I understand the importance of employee wellbeing as well as the need for employees to develop essential skills and competencies. Training shouldn't be a tick-box, it should provide tools to create lasting impact. People are at the heart of every organisation, and I aim to give employees the knowledge and skillset to better understand themselves, creating more fulfilled and empowered teams.
Relaxed and approachable
Relaxed and approachable
Relaxed and approachable
Whilst all coaching sessions are confidential and professional, I believe it is important to provide a relaxed and approachable space for all of my clients. When you are in a comfortable setting it allows you to more fully explore the possibilities of change. One of my favourite quotes from Yung Pueblo says, "There is no development without self-awareness. You can read as many books as you like but if you can't read yourself you'll never learn a thing." My aim is to help you better understand yourself and provide you with the tools to find long-lasting fulfilment.
LIFE THROUGH MY LENS
WHAT CLIENTS ARE SAYING
LET'S CONNECT
Sometimes we feel a bit better knowing we’re not alone on our journey. My blog and newsletter updates are little moments where I can share insights and thoughts directly with you, as well as telling you what I've been doing and my favourite things!
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Dispel the myths ruining our work-life balance
If you're struggling with overwhelm and losing yourself in the process, my free resource guide can help you to prioritise the important stuff and find the balance you need.